Feel the burn: The limits of human energy expenditure and endurance (Ep 59)

Are there limits to human endurance?

On this episode, we talk with Herman Pontzer (@HermanPontzer) of Duke University. We discuss his new book Burn, in which he examines -- and in some cases overturns -- received wisdom about human energy budgets and human metabolism. Much of the book is framed around Herman’s amazing long-term studies with the Hadza, a …